Sushi is indeed one of the most famous Japanese dishes out there in any restaurant. The name Sushi is well known to be among some of the best healthy food choices. Sushi nutrition typically varies depending on your order when you go to the best sushi bar in Queens, NY, i.e., Kosher Mezze. That was a short intro of sushi's reputation, but how well do you actually know how to eat it?
This article will share our very best Chefs thoughts on the best way to enjoy the famous seafood dish.


SUSHI NUTRITION FACTS

The below-mentioned nutrition stats are only for four pieces of a spicy tuna roll of 130g.
  • Calories: 140
  • Fat: 2g
  • Sodium: 105mg
  • Carbohydrates: 23g
  • Fiber: 1g
  • Protein: 7g


Though our Chef probably offered these tips with fancy nigiri sushi (aka, sushi consisting of a slice of raw fish served on a bed of rice) in mind, you could also try them out with your next meal for a more mindful, culturally "authentic" experience that respects the cuisine's roots.


  1. CONSUME YOUR SUSHI PIECES IN ONE BITE

Each bite of sushi is cooked to encapsulate the absolute balance of various flavors & textures. Consuming it in many bites would almost be like deconstructing the whole sushi meal into individual ingredients. Chefs at Kosher Mezze recommends, don't do that.


  1. DON'T MIX WASABI AND SOY SAUCE

Because a great piece of sushi dish should already have a dab of wasabi tucked under the fish part. According to our well experienced Chefs, a chef who actually knows what he is asked to serve should learn to use the perfect amount of wasabi in every piece. As our chefs instruct, "More wasabi, more fat."


  1. DON'T EVER DUNK A PIECE OF SUSHI IN SOY SAUCE RICE-SIDE DOWN

The ideal sushi rice must have adequate stickiness to support its rectangular structure. Still, it would not be so hard that it holds up to a soy sauce dunk. 


  1. DON'T HESITATE TO UTILIZE YOUR HANDS

If you are not comfortable with chopsticks, feel free to utilize your hands! Simply make sure that your hands are clean before you dig in.


  1. DO NOT PAIR YOUR SUSHI WITH GINGER

The ginger you are served with sushi dish is intended to be a palette cleanser you consume between courses & definitely, not a kind of extra garnishing stuff you pile on top of your meal.


Tip :- And always feel free to eat your sushi with a nice cup of sake.


At Kosher Mezze, the best sushi restaurant in Queens, NY, you can choose between sushi, nigiri, rolls, or sashimi in addition to other menu items.
  • Sushi is a kind of raw fish dish served with vinegar-flavored rice, mixed vegetables, or other garnishes. Salmon & tuna are ubiquitous on sushi menus. Both varieties of fish offer health benefits because they are excellent sources of healthy fat.
  • Nigiri sushi is a small slice of fish served on top of the rice, often combined with wasabi.
  • Sushi rolls are typically made from tempura or very well-cooked fish(not always). Each roll includes several sliced portions of the sushi dish.
  • Sashimi is raw fish (no rice or any other ingredients)

At our restaurant, four pieces of sushi would be enough to satisfy your hunger at mealtime. Most sushi rolls provide 5 to 7 pieces of sushi. 

Since sushi preparation varies from chefs to chefs & customer's preferences, it's best to ask your server for the healthiest options. Your best bet at Kosher Mezze could be sashimi or nigiri. These options are not likely to carry any sort of fatty ingredients.

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